The Beginner Yogi Checklist:

5 Mistakes New Yogis Make That Will Stop Their Journey Soon After They Start, Prevent Them From Reaching Advanced Poses, And Not Give The Full Benefits Of Yoga (And How To Find Peace In Your Own Practice).

Written by Aaron Donaghue, an RYT-200 certified yoga instructor with over a year of teaching experience and a total yoga enthusiast. And now, he wants to share everything he’s learned with you.

What you can expect to get out of this course:

  • A checklist used to help start your yoga journey off strong.

  • 5 common mistakes new yoga students make (and the best ways to avoid them).

  • Education of proper breathing techniques

  • And ways to keep yourself consistent with your yoga practice.

"This cleared up so much for me! I've created lots of ease in my practice from what I learned here."

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Day 1: Pushing Yourself Too Hard — and why it will prevent you from progressing.Day 2: Improper Breathing Techniques —and why they limit the full expression of your practice.Day 3: Ignoring Alignment — and why you will never reach high level poses.Day 4: Comparison and Self-Judgement —And why they will make your practice suffer.Day 5: Lack of Consistency —And why you will not receive the FULL benefits of practicing yoga.

Hooray! The first lesson of "The Beginner Yogi Checklist" is on its way to your inbox.

Within the next minute or two, you're going to get an email from me Aaron Donaghue.This email contains instructions to get started with our "Beginner Yogi Checklist", so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)